RECOVERY DAY 9

Saturday. Actually had a bloody nose in the morning on the left side after blowing it. Lasted for a while. I think it's still normal though. Pretty good day. Went to the gym and ran. Some schmuck left used gum on the treadmill which proceeded to get all over my left brand new Zigtech (gum on Zigtech sole, impossible to remove), and buzzkilled my run. Managed to get in about 20 minutes, was really slow, and then on the bike for a while and then stretch. It was my first day back so not so horrible I guess. My nose felt pretty good. I don't know what it is, and this is going to sound completely bizarre, but I feel physically and mentally better than I have felt in years, I mean years. It's like I am getting more oxygen to the creative side of my brain. I am writing again, creating in the kitchen again, coming up with all sorts of new ideas for my job, myself, and my family, and laughing a lot more than I have in a while.